Connective Somatic Riding

Liz teaching a young rider

Learn to relate with the horse and enhance focus and attention to body language, non-verbal communication, and emotional and physical balance. Find out what it is to listen to what the horse is communicating, learning the language of mind whispering through the utilization of intuition and perception.

Ready to improve your connection with your horse while riding? Most riders do not realize how much their body and mind affects the horse's movement and mental state.

Riding in balance and tune with your horse takes somatic awareness and connection.

Become aware of what you bring with you when you go to the barn to ride. Learning to harness that energy in a positive way to improve your relationship with your horse.

Do you feel like you aren't quite connected with your horse or the communication is out of sync? I offer somatic coaching lessons, and will travel to your barn to work with you and your horse. Learn to identify and release tension that can cause pain in your body and your horse's. Become more adept at feeling your horse, and encouraging relaxation under saddle. Improve your skills and partnership with your horse! I will also show you how to do the Masterson Method bladder meridian to help facilitate the connection on the ground. As a certified equine gestalt coach, I can help you bring your riding to a more connected, fluid level of awareness.

Are you ready to up level your riding and connection with your horse? Contact Liz today to see how!

A big difference in riding skills

I cannot recommend Liz and her somatic riding lessons enough! At first my head cocked sideways, "somatic?" But its really quite simple, do you want to know what your horse is thinking? Do you want to know how to understand what your horse is telling you about what you are doing up there? Do you want to learn how to communicate better with your horse through your body? Liz did all this for me and much more. And lest you think it sounds too intangible to be any fun, my 7 year old daughter loves Liz's lessons too! - Alex, Goochland